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Title
Dates #105621148
Description
ââ¬â¹Ã¢â¬â¹Ã¢â¬â¹Dates are the fruit of the date palm tree and are grown primarily in dry, arid regions, such as the Middle East and parts of California. Though dates are often used as an ingredient in sweets and other recipes, they offer several nutritional benefits when eaten fresh and pitted.