Stuffed Brinjal, Stuffed Eggplant, Bharai Baigan, Stuffed Kathirikkai Stock Image

Eggplant is a small, round, purple member of the nightshade family, Eggplant contains fiber, potassium, vitamin C, and vitamin B6, all of which are linked to a lower risk of mortality from heart disease.In addition to featuring a host of vitamins and minerals, eggplant also contains important phytonutrients, many which have antioxidant activity. The ingredients for stuffed brinjal are brinjal, oil, ginger, cumin,turmeric, salt, chili powder, garam masala, coriander.