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15min
30minute
absorption
accelerate
active
benefits
body
completing contraction created detoxification exercise exercising experience fit fitbit fitness heat high hiit hotworx infrared intensity interval isometric jog jogging lifestyle many murfreesboro muscle organs penetrates physically postures powercise powerwalk program removing run session sweat toxins trail training trim users virtually walk workoutHotworx Fitness, Murfreesboro, TN Editorial Photo
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Hotworx Fitness, Murfreesboro, TN #117096527
Description
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training HIIT session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
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