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cranberry, healthy snack #139214931
Description
The dried cranberries retain much less nutrients than the fresh & x28;notably dietary fiber and antioxidants& x29;. However, industrial drying processes can substantially reduce the amounts of vitamin A and C. Nutrient density is further reduced with the addition of sugar. Cranberries also have non-stick qualities that prevent certain bacteria from sticking to the cells of the urinary tract, mouth and stomach, which reduces the incidence of infections