Ber Fruit Is A Shrub With Thorny Branches Stock Photo

Ber fruit is a shrub with thorny branches. The leaves are shiny-green and the flowers are small. The fruit is an edible oval drupe which is smooth-green when immature with the taste of an apple. After reaching maturity, the skin becomes wrinkled and turns brown to purplish-black resembling a small date. There is a single hard seed.Ber fruit has many benefits. Few of the health benefits of ber fruits are Ber fruit is full of anti-oxidants and is therefore known to prevent cancer. It is especially effective in preventing leukaemia, the most violent form of cancer.Ber have no carbohydrates or fats and are abundant in fibre. This makes them highly nutritional while not adding to weight.Ber fruit can help fight Alzheimer’s by helping fight cell degeneration and aiding in cognitive functioning of the brain.