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Title
Chilli Peppers Red and yeiiow peppers,lime,lemons, orange on a blue plate #
Description
Chili peppers are a rich source of spicy-hot capsaicin. They are also very high in antioxidant carotenoids, which are linked to numerous health benefits. Pepper and chilli plants have two totally different geneses. Pepper is a member of the genus ââ¬ÅPiperââ¬Â while chillies are members of the genus ââ¬ÅCapsicum.ââ¬Â ... Although peppers are often referred to as ââ¬Åhotââ¬Â or ââ¬Åspicyââ¬Â chillies are even spicier. Limes are small, round, and green, while lemons are usually larger, oval-shaped, and bright yellow. ... Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavour. These flavour differences typically drive their different culinary uses. Lime water has an additional benefit. The citric acid found in lime juice helps boost a person`s metabolism, helping them burn more calories and store less fat. One orange provides 130 per cent of your vitamin C needs for the day, 2 per cent of vitamin A needs, 6 per cent of calcium and 0 per cent of iron. Oranges also contain thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium and copper.