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Assortment of dried fruits on a pile on a food market. #181285809
Description
Dried or candied fruits are rich in fiber, vitamins and minerals bringing a lot of benefits to the body. In addition to the wonderful taste, dried fruits provide extra energy, due to the natural sugars they contain and strengthen immunity. Dried fruits can be healthy snacks between meals or can be placed in various sweet or savory dishes. They are a good choice when it comes to snacks. There are a lot of dehydrated fruits such as: dates, cranberries, goji, apricots, dudes, banana chips, blueberries, figs, plums. raisins, grated coconuts, kiwi etc.