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Goat meat Efo riro Nigerian Yoruba cuisine #208295551
Description
Efo riro is a popular Nigerian Yoruba cuisine made from amaranth green Efo Tete spinach or other suitable green leafy vegetables. Goat meat is added in this instance. Usually there is a starting base of blended onion peppers tomatoes paprika ginger and turmeric fried in red palm oil and locust bean is a constant.