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Roasted Squash Seeds Salted, In Shell #238825877
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Roasted Squash Seeds Salted, In ShellPumpkin seeds are a very good source of magnesium. It also helps strengthen the immune system. Zinc in it strengthens the immune system. It helps maintain heart health. Consuming a handful of pumpkin seeds a day helps to meet the need for magnesium, which is necessary for our body to perform its physiological functions. Magnesium is important for many organs, especially the heart. Pumpkin seeds help to minimize the risk of developing many types of cancer. Pumpkin seeds contain plenty of omega 3 oil.