Apples Stock Photography

Apple is a very common fruit in our daily lives, it is versatile, tasty and easy to carry.It contributes a lot to health, which is why it is part of most diets. Its beneficial properties range from the pulp to the peel. Apples are rich in fiber and are a good source of B vitamins and minerals such as phosphorus and iron. This fruit has a high content of pectin in its skin, which is a polysaccharide that hinders the absorption of fats and glucose and, consequently, contributes to the reduction of cholesterol.