Rice Noodle Spicy Shrimp Crisp Royalty-Free Stock Photo

Spicy foods are tasty and they give your tongue a little zing or a fiery blast when you eat them. Many spicy foods supply key vitamins and minerals, such as fiber and vitamin A, that you need for good health. They also contain compounds that might protect you from certain health problems. If can stand the heat, add spicy foods to your diet to reap these benefits.