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pakcoy vegetables that live healthy #261757414
Description
Pakcoy is a type of vegetable that comes from the cruciferous family which is still in the same family as broccoli, cabbage and cauliflower. Because it includes green vegetables, pakcoy is believed to contain various important nutrients that are good for the body. For those of you who are on a diet, pakcoy can be the right choice. The reason is, every one cup or the equivalent of 70 grams of pakcoy only contains 9 calories. This means that pakcoy contains low calories so it can help keep your weight stable.
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