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Indonesian sweet corn which is rich in vitamins #269879364
Description
Sweet corn is one of the maize cultivation/cultivar groups which is quite important commercially, after common corn. The specialty is the high sugar content at the time of harvest. Harvesting for production is always done when young. besides that corn also has benefits. The benefits of sweet corn are obtained from the ingredients it contains. Sweet corn is rich in fiber, folic acid, vitamin C, B vitamins. Carbohydrates, Protein, Cryptoxanthin, antioxidants and potassium. Corn is also known to have high antioxidant content and is good for maintaining immunity