Designed by
Title
Relaxing Ambient (Meditation, Yoga, Asmr, Spa) #275359394
Description
Positive meditation. This type of meditation is based on positive thinking, that is, increasing awareness and acceptance of living in the present moment.Mindfulness meditation expands your awareness. You focus on your feelings in meditation, such as the flow of the breath. You can notice your thoughts and feelings. However, they are allowed to pass without being judged.