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Title
Top view of Pecan Nuts with a white bowl with a blue and white teatowel #288804447
Description
Pecans are the edible nut of the Carya illinoiensis which is a member of the Hickories. Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat.