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 cuisine dish early edible fat food fruit germination good healthy hickories higher illinoiensis lower magnesium meal monounsaturated nut nutrio nutritional nuts pecans period plant potassium pressure process produce raw salt snack soaked soaking solution source sprouting stimulates type value water wood

Activating Pecans By Soaking In Water Royalty-Free Stock Photography


Activating Pecans by soaking in water Stock Photo
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Activating Pecans by soaking in water #288911387
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Pecans are the edible nut of the Carya illinoiensis which is a member of the Hickories. Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Activation is what occurs when raw nuts have been soaked in a salt water solution for a period of time – usually a minimum of 7 hours and up to 24 hours. This soaking stimulates the early germination and sprouting process within the nut (or seed, legume or grain). This makes gives them a higher nutritional value.