Beautiful Ornamental Plant, Apple Mint (Mentha Suaveolens) Royalty-Free Stock Image

This plant can be found in empty land, and is easy to grow in various places. Mint leaves can grow naturally on all continents, except the Antarctic continent, and are included in the Monarda genus. The benefits of mint leaves can be obtained by consuming them as tea, as a mixture in drinks, dried as a cooking spice, or used as essential oil. Even though they are small in size, mint leaves have many good health benefits. This is obtained from the various nutritional contents contained in mint leaves. The various health benefits of mint leaves include maintaining healthy teeth and mouth, alleviating menstrual cramps, alleviating intestinal irritation, relieving headaches, increasing concentration, relieving nasal congestion, suppressing appetite, and preventing food poisoning.