Benefits Of Cosmo Leaves, Magical Healing Leaves Royalty-Free Stock Photography

Cosmos caudatus leaves contain saponins, polyphenolic flavonoids and essential oils. The roots contain hydroxyeugenol and coniferyl alcohol. In Indonesia, these leaves are known as kenikir, people usually eat these leaves as fresh vegetables. Kenikir leaves have proven themselves to be a trusted ally against type 2 diabetes. Research shows that their unique ingredients can improve insulin performance, help regulate blood sugar levels, and provide protection against the challenge of excess sugar in the body.