Chayote.chao Chao. Lanku Seeme Badanekaayi.bangalore Brinjal. Banglore Ka Baingan.maerakkai Royalty-Free Stock Photography

chayote, lanku seeme badanekaayi.bangalore brinjal. banglore ka baingan.maerakkai in India, it's called chow-chow, and one Chinese term for chayote is buddha's hand squash, for the way the grooved sides make it look like two hands in prayer. The oval vegetable has smooth, furrowed, bright green skin, and a single seed at the center, which is edible but usually removed. chemical compounds in chayote can help to increase insulin sensitivity. This helps people with diabetes. Eating chayote can lead to significant reductions in inflammation and oxidative stress, processes that have harmful effects on body cells.Chayote is also referred to as vegetable pear. in Indonesia there are several names of chayote, Labu Siam, Labu Jepang and manisah in Javanese. Beside the fruits, leaves are popular as a daily vegetables .