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gosht

ambada

ambade

bhaji

gosh

gongura

mutton

 curry red sorrel leaves mutoon pulicha keerai rich iron mineral blood oxygen source dietary fiber digestion satiety digestive curries dal tangy taste enhance lentils vegetables meat delicious bunch bones onions ginger garlic dalchi tomatoes kasuri methi chilli turmeric green chilies flame food

Gosht Ambada. Ambade Ki Bhaji Gosh. Gongura Mutton Curry. Red Sorrel Leaves Mutoon Curry. Pulicha Keerai, Stock Photography


gosht ambada. ambade ki bhaji gosh. gongura mutton curry. red sorrel leaves mutoon curry. pulicha keerai, Stock Photo
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gosht ambada. ambade ki bhaji gosh. gongura mutton curry. red sorrel leaves mutoon curry. pulicha keerai, #337949156
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Ambada is rich in iron, a mineral necessary for healthy blood production and oxygen transport in the body. The leaves are a good source of dietary fiber, which aids in digestion, promotes satiety, and supports a healthy digestive system. Ambada leaves are often used in curries and dal preparations to impart a tangy taste and enhance the overall flavor. They can be cooked with lentils, vegetables, or meat to create delicious and comforting dishes. ingredients: Ambada, red sorrel leaves 1big bunch. Mutton with bones 250 gram. Onions 1big. Ginger-Garlic paste 2Tbpns. long 2. Dalchi 1. Tomatoes 4. Kasuri methi 2 handfuls. Red chilli powder 2Tspns. Turmeric powder quoter Tsp.. Green Chilies 6. Cook on low flame.